In this video we will be covering postpartum mental health, ergonomics, and pelvic floor therapy. We will cover expectations of postpartum and postpartum mental health awareness. Then we will look at different ways to lift, hold, and carry a baby to prevent injury. Finally, will also have a guest speaker, Heather Gaydos PT, DPT, who will be informing us about pelvic floor therapy in peripartum and postpartum mothers.