Overcoming Overwhelm: Building Effective Routines and Self-Care Habits
Overcoming Overwhelm: Building Effective Routines and Self-Care Habits
47:40In day two of the live session, host Tony Ann welcomes viewers and introduces key topics of overcoming overwhelm, establishing routines, and finding time for self-care with guest speaker Alicia Cohen. The session includes interactive discussions about viewer challenges, live prize drawings, and practical tips for creating productive habits and managing self-care.
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Please excuse mistakes in translation.
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Overcoming Overwhelm: Building Effective Routines and Self-Care Habits
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